In an era where life expectancy is significantly influenced by lifestyle choices, adopting healthier habits can extend our ...
A healthy lifestyle could add five years to the lives of people who are genetically predisposed to die young, a study has found. Experts analysed more than 350,000 people in the UK and found that ...
A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...
Our mental health has a direct impact on our physical well-being, making it crucial to care for both body and mind.
New research details healthy lifestyle factors that may extend your life. People with a genetic risk of early death can extend their life by up to 5.5 years. Doctors say lifestyle factors can make ...
Both men and women will live longer by 2050, thanks to fewer deaths from infectious diseases, malnutrition, and childbirth.
The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a max of one drink per day. To help yourself out here, figure out a ...
Caption The estimated impact of adopting different numbers of healthy lifestyle factors on additional years of life expectancy among men as compared to men with none of these habits. While ...
On World Liver Day, find out what are the lifestyle modifications required to mitigate liver diseases. High uric acid levels can lead to gout, kidney stones, and joint inflammation. Watch the ...
Is your lifestyle slowly wearing you down? Is the way you live conducive to your physical, mental, and emotional health, or are you making it hard on yourself? Your diet, exercise habits and daily ...
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Even if your genetics put you at greater risk for early death, a healthy lifestyle could help you significantly combat it, ...